Products
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Beginners Intensive NoGi Course
CourseCourse split in 5 days/lessons meant for beginners to go from zero experience to being able to roll with other practitioners with safety and knowledge.
$97
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Mark Wilson Seminar: Wrestling and Choi bar
CourseMark Wilson NoGi Seminar at Lapel Arts Academy. Wrestling and choi bar attacks.
Free
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Anti Judo and Wrestling
CourseStanding concepts, counters and efficient attacks to beat the judo, wrestling and jiu jitsu players.
Free
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Gi Open Guard: Transitions, Control and Retention
CourseThis course is in a different format as it is taken from a live seminar taught by professor Lucas at Lapel Arts Academy. You get to watch his explanations as well as the work in the room, questions and execution by the students.
Free
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Pauline Bak: Armbars from everywhere
CoursePauline Bak armbars instructional. Multiple set ups and finishes from bottom and top positions.
$15
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Lucas Wilhan Ankle Locks Instructional: Gi and NoGi
CourseSome of my favourite entries to the standard ashi garami(slx),outside ashi and cross ashi. I’ve hit these entries and finishes at the highest levels of competition: ADCC East coast trials, ADCC Open Costa Mesa, ADCC Open Vancouver, Masters Worlds M1.
$15