Course curriculum

    1. Rolling footage narrated

    1. 1. Closed guard - jumping closed guard into armbar

    2. 2. Closed guard - cross choke set up

    3. 3. Closed guard - pendulum sweep to armbar

    4. 4. Closed guard - overhook set up

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    5. 5. Closed guard - getting stacked, belly down finish

    1. 6. Side control - Kimura grip

    2. 7. Side control - 3/4 armbar and side triangle

    3. 8. Side control - spinning armbar

    4. 9. Side control - near side armbar with the shotgun grip

    5. 10. Side control - top triangle/armbar

    6. 11. Amrbar from the back

    7. 12. Armbar from turtle

    8. 13. Mounted finish

    9. 14. Details on separating the hands

About this course

  • $15.00
  • 15 lessons
  • 0.5 hours of video content