Course curriculum

    1. Warm up moves

    2. Game 1: Bridging partner off from bottom mount

    3. Game 2: Mount to half guard

    4. Game 3: Top tries to lock a submission position

    5. Game 4: Half guard escape to the knees

    6. Explaining more details of half guard and how to use the underhook

    7. Game 6: Top allowed to pass the guard

    8. Q&A and game 7: Standing to escape closed guard

    1. Game 1: half guard review

    2. Game 2: Half guard, top improved the pin passing to side or mount

    3. Game 3: starting with hip control getting to pin

    4. Game 4: getting figure 4

    5. Game 5: starting with figure 4 and submitting

    6. Game 6: Back control

    7. Game 7: finishing the rear nacked choke

    8. Game 8: Escaping the back

    9. Q&A

    1. Game 1: Mount to figure 4 lock

    2. Game 2: Mount to submission

    3. Q&A about mount submission/transition to back and rear nacked choke

    4. Game 3: Closed guard to stand

    5. Game 4: Closed guard to pass

    6. Game 5: Open guard retention

    7. Game 6: Open guard to sweep

    8. Q&A about open guard

    9. Game 7: From closed guard to submission

    10. Q&A

    1. Game 1: Seated guard

    2. Game 2: Seated guard to destabilizing partner to their hips

    3. Game 3: Seated guard sweep vs. half guard

    4. Game 4: Turtle

    5. Questions and tips on the turtle position

    6. Game 5: Butterfly guard

    7. Game 6: Butterfly guard pin vs. sweep

    8. Game 7: Half guard submission vs. sweep

    9. Transition from butterfly guard to half guard

    10. Q&A

About this course

  • $97.00
  • 37 lessons
  • 3 hours of video content

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