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Mark Wilson Seminar: Wrestling and Choi bar
CourseMark Wilson NoGi Seminar at Lapel Arts Academy. Wrestling and choi bar attacks.
Free
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Anti Judo and Wrestling
CourseStanding concepts, counters and efficient attacks to beat the judo, wrestling and jiu jitsu players.
$20
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Gi Open Guard: Transitions, Control and Retention
CourseThis course is in a different format as it is taken from a live seminar taught by professor Lucas at Lapel Arts Academy. You get to watch his explanations as well as the work in the room, questions and execution by the students.
$15